A holistic approach to wellness that creates lasting benefit beyond the sessions.

Workshops on:

Power of Positive Thinking.

Mindfulness.

How to cope with Stress.

Email info@balatherapy for more information.

Making changes to our lifestyle, attitude or outlook on life can be hard and stressful at any age, but with a Well-being Coach you have an ally.  With professional guidance and support you will obtain the necessary skills required to succeed and reach your goals and dreams. 

60 Minutes €60 online session

The last couple of years have been a very stressful and trying time for most of us. It hasn't been easy to stay working or to return to the workforce. This therapy offers employees the chance to let go of stress and gives them the tips and tools how to cope with stress and find work life balance.

If you are a company who is interested in the welfare of your staff and would like to find out how this therapy could help your staff please email for more information:

info@balatherapy.com