The Journey so Far...

I am a qualified Mindfulness and Life Coach. I am also Holistic therapist specializing in Oncology massage and Wellness Touch Therapy.

In November 2016 my Dad Paddy was diagnosed with Cancer  and 
sadly passed away 9 months later. To watch your loved one waste away and be in pain constantly is heartbreaking, but I really believe that everything in life has a lesson and we are all on a journey of self discovery.

Life is a serious of events and every event has a season, a start and end.

Having experienced my own difficult season with my Dad, I really wanted so much to give back and be able to help others and offer them comfort.

In 2020 I took the plunge during Covid to start my own business and developed Wellness Touch Therapy.

It's an amazing therapy for anyone who is suffering from Stress, Anxiety, Depression. It's also fantastic for Alzheimer's patients or patients who are not responsive or non verbal.

The therapy is a very gentle therapy that allows the patient feel safe and at ease and allows them to relax and let go of their anxiety and stresses.

Realising how stressed and overwhelmed people are and how sometimes it's not easy to show up every day.

I created a Personal Development with Mindfulness course as I believe both go hand in hand. This course has had a profound impact on people's lives and anyone that took the course has changed their outlook on life for the better. 

It is never too late and you are never too old to start and chase your dreams.

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