My Mission

To empower people to value themself and believe in their abilities to face any situation they may encounter on the journey of life.

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  • Online Personal Development with Mindfulness Course

    8 week 90 minute course on Personal Development with Mindfulness.

  • Employee Wellness Care Therapy

    Designed for the well being of your staff.

  • Wellness Work Shop

    A holistic approach to wellness that creates lasting benefits beyond the sessions.

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Bala Therapy helping to change lives.

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